Ayurveda Red Lentil Daal Soup Recipe
Ayurveda Red Lentil Daal Soup (Vegan & Vegetarian)
Heat ghee (clarified butter) in a pan until medium hot, then add the mustard seeds, cumin seeds and hing (Asafoetida). When the seeds pop, stir in the garlic and brown lightly. Add the curry leaves, cilantro, turmeric and ayurveda garam masala powder.
GP Lail, BSc BEd MA, Founder, Prajna Wellness
Dr. Deepak Chopra Center Certified Perfect Health Teacher, Ayurvedic Life Style, Integrative Nutrition and Mind Body Wellness Counsellor.
Membership, association and affiliation:
Ayurveda Counsellor at Ayurveda Association Of Canada
Accredited Health & Nutrition Practitioner at
C.A.I.N. - The Canadian Association for Integrative Nutrition