What is Foods For Balancing Dosha Cooking Class?
Ayurvedic Cooking harmoniously integrates wellness, nutrition and health. More than this, it is also helpful in creating or maintaining a balance between body, mind & soul.
When one refers a balanced diet in Ayurveda; he/she means to say about the water levels, body tissues, gunas (properties) of food, vital energy (doshas), quality & taste of food and most importantly, the assimilation by the body.
Certainly, the key to optimal health is the real wholesome food cooked at home. It is true that medicine is of no use if our diet is wrong! As per Ayurveda; "It is necessary to match our dosha as well as our individual constitution with the food we eat".
This cooking class is really very helpful in preparing the food that matches your dosha (constitution). Ayurveda Cooking Classes is more than just a simple cooking course, it is indeed a food therapy to boost your bodily energy rapidly and optimize the health of an individual.
You can join this class if:
You want to discover the basics of benefits of Ayurveda spices & herbs.
You want a permanent solution to stable health conditions, that can be healed with proper diet.
You want to reduce or minimize the condition of digestive disorders.
You want to get the maximum possible nutrients with the food you eat.
You want to learn completely about nutrition and cooking techniques.
TIME: 3.5 Hours - Book two weeks ahead, for 1 - 2 people
INVESTMENT - $349/per person
Register: In Person | By Phone or email
Unit 107-32615 South Fraserway,
Abbotsford, BC V2T 1X8
(Please send the full payment via E-transfer, at the time of registration, no password required). All prices include GST. By clicking below to sign up, you are agreeing to Prajna Wellness’s Terms and Policies.
Cancellation Policy: *Please note all consultations have to be booked by appointment only and the term for each plan is as indicated , if for some personal reason you have to cancel and extend your appointments beyond one week outside of the 4 or 6 month plan period you will be charged for each appointment as a single appointment consult.
Important Note: Terms and period for each plan is firm and beyond that each 30 minutes appointment will be charged as single follow up at $69.
At Prajna Wellness we understand that unanticipated events happen. If you know you won’t be able to make it to the appointment, please call to inform us 48 hours ahead of time and we would gladly reschedule. In our desire to be effective and fair to all of our clients and out of consideration for our therapists’ time, we have adopted the following policy. Click here to read our Terms and Policy>>