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Chronic Stress Management Course in Ayurveda, Meditation & Kundalini Yoga


A Day Retreat to Relax & Renew - Women Only (1 - 6 people)

We are very delighted to present our much awaited Day Retreat of Chronic Stress Management Course to relax and renew at our Wellness Center.

A Four Hours Course in Chronic Stress Management with specially designed one Hour Kundalini Yoga Class, 30 Minute Guided Primordial Sound Meditation class, Cooking and tasting Stress Busting Ayurvedic simple meal with soothing herbal tea, accompanied by a talk on how to live a stress free and fulfilling life with Ayurveda.


A light vegetarian lunch will be served with gluten free or vegan food options ( Please indicate any dietary restrictions on your registration form). Fresh Fruit, healthy snacks and selection of our in-house teas will be served. Detailed program schedule will be provided after the registration.

$289/Per person (Register Before July 31st , 2019, to get early bird special)

$1099/Group Rate
Pre book as a group with single payment,
cost for a group of 5 to 6 people (After group discount of $635.00)

Register: In Person | By Phone or email

Prajna Wellness
Unit 107-32615 South Fraserway,
Abbotsford, BC V2T 1X8
Phone: 1-604-744-5115

Complete Registration:

(Please send the full payment via etransfer, at the time of registration, no password required)
By clicking below to sign up, you are agreeing to Prajna Wellness’s Terms and Policies.

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Later Event: October 5
Up Coming Day Retreat